AntiAging Skin Care Spa

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A Guide to Anti-Aging Skin Care Treatments

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The truth is that we all get old, no matter how much we try to run away from this fact of life. As we grow older the aging process has a profound effect on the skin.Without adequate maintenance of the skin through anti-aging skin care treatment the aging process may cause severe wrinkling of the skin.

This is why it is important to use these treatments to lessen the effect of aging on the skin. We all know how crucial it is to have beautiful radiant skin and how this boosts our confidence and self-esteem. One question a lot of people ask is “when is the right time to start anti aging skin care treatment”. While there is no specific age to start this treatment it would be wise to start early enough before the effects of aging begins to take its toll on your skin.

Using anti-aging skin care treatments effectively will significantly lessen the effect of aging on the skin. And most women will attest to the fact that anti aging skin care products are part of their retinue of cosmetics. The importance of having and consistently using these products in maintaining beautiful, radiant skin can not be stressed enough, but because of those who may be new to anti aging skin care we list below some of the benefits of using these skin care products.

Ladies posing with facials
Ladies posing with facials

Provide better skin care features – Using effective skin care products improves the skin tone, making your skin more radiant and beautiful. These products also serves to protect the skin from harmful environmental elements, such as dirt, smoke and pollution.

Gets rid of wrinkles easily Smoothing the skin and creasing out wrinkles is just one of the many benefits of using treatments for the skin. The consistent application of these treatments on the skin will return the skin to an almost baby like condition, making people wonder about your age, most people on anti aging skin care do not look their age.

Improve skin rejuvenation-The natural skin rejuvenation process operates in a cyclic manner where dead skin cells are removed and replaced by new ones, as one gets older, this rejuvenation cycle extends and gets longer. What skin care treatment does is to promote this natural cyclic process, leaving you skin nourished and radiant.

Enhance your beauty – The culmination of all the above benefits, means you become more beautiful, and as a result more confident in yourself and your ability to take on challenges and get more out of life.

With all the aforementioned benefits of anti aging skin care, it is easy to see why you should be on an anti aging skin care treatment, this can do wonders to your skin, yourself esteem, and your confidence as well.

BHA’s – Beta Hydroxy Acid helps exfoliate the skin for smoother looking skin.

Salicylic Acid – Helps exfoliate skin, clearing the pores.

Glycolic Acid – Also exfoliates the skin, giving it a smoother and better  looking appearance.

Lactic Acid – Helps exfoliate the skin, giving it a smoother appearance and clearing the pores.

Haloxyl – Helps lessen the appearance of dark circles around the eye.

Arbutine – Reduces the dark pigmentation which occurs around the eye.

Peptides – There are several different types of peptides used in skin care (particularly anti-aging skin care) treatments. These also helps in moisturizing the skin.

Rose oil Bottles
Rose oil Bottles

Image credits: Neeta Lind (creative commons)

Anti Wrinkle Cream: Must-Have Ingredients

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An anti-wrinkle cream is supposed to breathe new life to the skin, it’s primary purpose is to rejuvenate and repair damaged skin cells. But this however may not be the case most of the time as many anti-wrinkle creams on the market do not live up to their label. This sometimes is because these creams contain very little or non of the ingredients advertised on the label, some of them will produce results that only lasts for a short while. What are the must-Have Ingredients of Anti Wrinkle Cream that guarantee lasting skin-care results? Well, lets look at those important ingredients that an anti-aging cream should have in high concentrations. A good cream should be able to fight all the signs and symptoms of wrinkles.

One Key Ingredient for Anti Wrinkle Creams – Aloe Vera

Aloe Vera is one key ingredient you should lookout for in an anti-wrinkle cream, this ingredient which is obtained from the juice of a plant is completely natural, this plant which in Asian cultures has always been used as a remedy in healing burns and cuts, has only recently started receiving attention from the medial world for it’s anti-aging effects on the skin.

Aloe-Vera Extracted
Aloe-Vera Extracted

Anti aging creams that contain Aloe-Vera (particularly aloe vera barbadendis leaf juice) helps in the rejuvenation of the skin in a safe way unlike chemical ingredients which can be harsh on the skin and may bring other unwanted side-effects. most of the natural anti-aging skin care products such as Rejuvion, do contain a base of aloe-Vera, this means that aloe-vera is the core around which all the other constituents of the products are mixed.

L-Carnosine (Endymion)

L-Carnosine which is also known as Endymion, is another prominent ingredient to lookout for in an anti-wrinkle cream. L-Carnosine, or Endymion works in combination with L-histidine and beta-alanine which are both amino-acids. L-Carnosine improves the skin by rejuvenating the skin cells and extending the lifescycle of the cells. It also impacts on the skin by protecting healthy skin cells from being damaged by radiation as well as improving the flow of blood to the brain, which helps in fighting allergies amongst other functions.

Tamanu Oil

Tamanu oil is produced from tamanu tree, the tamanu extract is a very vital substance that can be found in some these creams, this tropical oil has an amazing healing effect on the skin and it functions as an antioxidant, anti-neuralgic, antibiotic, antimicrobial and anti-inflammatory properties. It finds use in various countries and among diverse cultures for purposes ranging from ringworm, skin allergies, arthritis, skin rashes, gout, diaper rash and burns.

Tamanu tree
Tamanu tree

Other Skin Care Ingredients for Rejuvenation

These ingredients mentioned above are only a few of the vital ingredients that make up a good anti-aging cream, although this list by no means exhausts all the important ingredients, having the above and a bit of the following will create the right mix that can produce lasting effects on your skin:phytonadione, shea butter, vitamin B5, methylsulfonylmethane, mango seed butter, hydrolised collagen, camellia sinesis leaf, sweet almond oil, alpha arbutin, sorbitan oleate, sodium hyaluronate, centella asiatica leaf extract, avocado oil, ubiquinone and evening primrose.

All of the aforementioned ingredients have a specific purpose in the cream, aiding it(the cream) to make your skin look radiant and healthy. Making a purchase online is a very easy way to find a cream that fights wrinkles. Check out our selection of anti aging skin care products to find a cream that blends these crucial ingredients for maximum results.

Image credits: David Eickhoff and Waag Society (Creative Commons)

Some Common Skin Care Myths

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How much do you know about the skin and skin care? it is surprising how much of the basic knowledge on skin care is actually not correct. In this article we clear the air on some common myths about skin care. These skin care myths may have held you bound before now, so today we get to some myth busting.

An antibacterial soap is best for keeping the skin healthy.

It is not unusual to have bacteria on the skin and in fact it is not possible to maintain a bacteria free skin for long period. Overusing antibacterial soaps would in fact lead to skin bacteria’s becoming more resistant to antibiotics. It is not necessary to use antibacterials  on a daily basis to achieve a healthy skin.

Oily foods Causes Oily skin and acne
What actually causes  acne and oily skin is a substance called sebum, this substance is produced and secreted by the skin. No scientific evidence has linked any specific food or food type to causing acne.

facial masks for skin care

Tanning is bad For You
When you spend a lot of time exposed to the rays of the sun, without using sunscreens, you increase your skin cancer risks. Your skin cancer risks depends on the frequency of sunburns and your total lifetime exposure to sunlight. On the other hand tanning excessively will result in skin damage, it can cause premature wrinkling and aging of the skin.
But when you engage in safe-sun exposure i.e taking the necessary precautions – such as thoroughly applying  a sunscreen that has at least SPF 30,and avoiding exposure to the sun at it’s peak times.

All You Need is the Right Skin Cream
There are a boat load of skin care products and programs out there, most of which claim to be able to reduce skin wrinkling and to be able to slow the process of aging. For example Rhetinoic acid has been shown to be an effective treatment, and a lot of products contain it .But the best ways of keeping wrinkles at bay is through using a proper sunscreen and avoiding cigarettes.

Tanning is Good For you
It is usual to automatically associate a dark tan to good health, there is actually no evidence to suggest that people who have a tan are healthier than those with pale skin.
Although exposure to sunlight has some benefits to our health, sunlight activates the vitamin D in our skin. This vitamin helps in keeping our bones strong and it also lowers the risks of a number of cancers and boosts the immune system as well. All this benefits are proportional to how much sun -exposure you have and an inadequate amount of sun exposure puts you at the risk of being vitamin D deficient.

some skin care mmyths

How to Practice Safe Sun Exposure for Healthy Skin

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Knowing how to Practice Safe Sun is a must, and if you’ve started putting on sunscreen, you are well on your path to repelling the signs of early aging. But do not be lulled into an assumed sense of safety. “In order for sunscreens and blocks to really protect your skin, you have to use them properly,” says New York City-based dermatologist Dr. Deborah David Sarnoff. “Applying them on heedlessly will reduce their potency.” And so here are a few dependable methods of maximizing your sunscreen and Practicing Safe Sun exposure.

safe sun for healthy skin

Put it on daily

The sunlight can do harm in the few moments it takes for you to walk from your vehicle to the office. For day-to-day use, a moisturizer with SPF represents your best option , since it won’t interfere with your make-up application and offers other skincare benefits. Este Lauder Day-wear Plus Multi Protection Anti-Oxidant Lotion SPF 30, for instance, incorporates potent free-radical fighters, like Eukarion, a brand-new type of anti-oxidant that mimics our body’s self-generated enzyme that wards off free-radicals. It  contains ascorbic acid and vitamin E, grape-seed  extract and Rosmarinus officinalis which helps to guard your skin against free-radical harm by outside elements like sunlight exposure, pollution and smoke-fumes. In the meantime, intensive however non greasy hydrators aid in keeping the skin feeling and looking well-moisturized and healthy. In case you are already feeling the burn, see the natural remedies for sunburn.

Think Multipurpose

To shield out harmful UVA and UVB rays of light, seek for for a sun protective product that is tagged “broad spectrum.” And although sunscreens are the firmest line of defense against harmful sunlight, studies has shown that exposure to sunlight can still trigger the formation of free-radicals, which contribute to wrinkles, facial lines, brownish spots, sagging and many other critical diseases of the skin. To correct these state of affairs, you could try out Este Lauder Multi Protection Sun Lotion for Body SPF 30, which proffers protection against apparent signs of aging. It contains a broad spectrum and strong SPF, free radical-fighting vitamins C and E and Melanase, the company’s trademarked constituent that helps break down the appearance of sun-induced dark patches.

Applying is Everything

Make sure to put on your sunscreen protective products at the least half-hour prior to heading outdoors, in order for the active constituents to have enough time to react on your skin-and heap it on. To really be secure, you have got to apply approximately a shot glass full of sun blocker to overlay your face and torso. You likewise are required to reapply it every 3 to 4 hrs and immediately after a swim or after sweating hard. If the ultraviolet index is particularly high, you ought to reapply it even more often, ditto if your skin is especially fair.

Beat the Heat

The sun’s hotness,  consists of UV rays, which is detrimental to the skin. So it is always a fine idea to look for some shade, particularly during the most scorching times of day, from about eleven a.m. to three:00 p.m. “Whenever I know that I am going to be in the sun for a lengthy time period, besides reapplying sunscreens at regular time interval* throughout the day, I also ensure that i go indoors or sit under a shade for at least fifteen minutes every 60 minutes,” enjoins Dr. David Maes, V.P. Worldwide research and development, Este Lauder Companies. “This affords the skin an opportunity to cool off and to protect itself against excessive high temperature exposure.”

Accessorize

A hat and shades are non-negotiable notwithstanding stylish beach bag essentials. They are the additional line of defense against wrinkles, creases, and some other sun damage. Try an extra-broad-brimmed hat-the sun will nevertheless reach sections of your face whenever you wear a baseball-cap. Think round, big sunglasses. Hint: whenever you are squinting behind your lenses, they are too small.

A Healthy Tan

If you favor the “safe-sun” option but sights of blotched orangish skin has prevented you from hitting the bottle-self-tanning one, be rest-assured. “There’s a new-sprung breed of sunless tanners in the marketplace that gives a really normal looking, even coloration, and can be easily applied,” assures Elaine D’Farley, beauty director of Self Magazine.  Toma’s Tan Air-Brush Self-Tan Spray, for instance, represents an ultra-fine 360 spray can spray that you are able to hold at whatever angle, even inverted, and so it is easy to reach hard-to-reach areas. Additionally, it features a specially developed pH which helps you achieve a natural-looking coloration. You will begin shining very fast flat and nobody will ever suspect that it’s not from a trip to the beach.

How to practice safe sun
Tips for practicing safe sun exposure

Put on a hat and lots of sunscreens with a significant amount SPF to protect yourself against harmful  sun-rays.

 

How Exercise Can Help With Anti Aging

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In our search and quest to look young forever many people have taken to a new therapy for anti aging. We now have anti-aging clinics were where injections of the human growth hormone also known as HGH can be administered to patients as well as other anti-aging supplements, Many have taken to  this short cut, ignoring a simpler and more natural way of counteracting the effects of aging which is by exercising regularly and dieting. This article will look at how exercise can help with anti aging.
Exercises for anti aging

 

 

 

 

 

 

 

 

 

strength training is a very natural process through which the body can produce its own HGH, the more regularly you engage in strength training, the higher the levels of HGH your body produces. You may want to ask, what exactly is strength training? strength training is simply engaging in exercises and workout routines that specifically targets specific muscles in the body. You can make this a twenty minutes routine you engage in at least thrice weekly, this can be done at home with minimal equipment or at your local gym, it usually takes about forty-eight hours for your HGH levels to start building up.

Recent research findings have revealed that for each hour spent exercising, your body in turn produces about $10,00 worth of very beneficial chemicals that it requires, all for free! What this means is that simply spending an hour working out will make it needless going to an anti-aging clinic for body boosting chemicals since your body can produce them for free!

When you engage in strength training on a regular basis, you are not only ensuring that your body gets all the HGH it needs, but this also increases the quantity of oxygen available to body organs and tissues and improves your bone mass. These are benefits to be derived when you do things the natural way!

So why not give your body the chance of doing things the natural way, rather than jumping off to an anti-aging clinic, if you consistent practice of strength training together with a diet will not only produce a good-looking body but it will also go a long way in prolonging your life!

Adding fruits to your diet is a must if you want to achieve healthy looking skin as you age, fruits such as berries and whole grain cereals, cut down on the red meats and instead Try adding fish as part of your diet (not shellfish). reduce your  intake of salt, fats and avoid refined sugar, as you go through this process, you’ll notice that you feel better and you wake up more energetic. Changing your diet and regularly practicing strength exercises will undoubtedly help you lose and keep off those excess pounds.

in addition to your exercises and dieting, you can also take some natural nutritional supplements, this ensures you are getting th right amount of essential nutrients needed by the body. These nutrients, when taken at their right doses will also help reverse the anti-aging process.